Bridal Weight-Loss, Skin-Glow Package

Bridal Wellness Packages – Look & Feel Your Best on Your Big Day!

Your wedding day is one of the most special moments of your life, and you deserve to feel confident, radiant, and full of energy. Our Bridal Wellness Programs are designed to enhance your natural beauty, promote inner well-being, and prepare you holistically for the journey ahead.

Glow From Within Bride Program – (15 Days / 2 Weeks)

• Glow-enhancing nutrition guide with skin-loving herbal recommendations

• Ayurveda skin & hair care rituals

• Weekly skin & body detox tips – hydration strategies, clean eating & gut-friendly foods

• Mindfulness & stress management sessions to ease pre-wedding nerves

• Self-care tracker for hydration, sleep & stress management

Fit Together Couple Program – (30 Days / 5 Weeks)

• Initial Dosha assessment for compatibility & personalized dosha consultation

• Herbal & supplement recommendations based on Ayurveda analysis

• Connection-building activities – Dosha-specific love languages & mindful weekly practices

• Progress check-ins & regular accountability coaching to keep each other motivated

• Complimentary healthy salad meals (3 days)

Overall Bridal Wellness Program – (45 Days / 6 Weeks)

• Ayurveda nutrition & customized meal planning – seasonal eating & dosha-specific foods

• Herbal support & detoxification therapies – weekly detox practices & cleansing teas

• Sleep & relaxation routine – meditation techniques & pre-wedding sleep optimization

• Emotional well-being & stress management

Why Choose Our Bridal Wellness Programs?

• Natural, holistic approach to beauty & wellness

• Scientifically backed Ayurvedic nutrition & lifestyle strategies

• Stress-free, guided approach for glowing skin, balanced hormones & overall well-being

• Customized plans tailored to your unique needs

How Do We Consult :

Experience personalized one-on-one coaching sessions tailored to your unique health goals and body needs. Get expert diet and lifestyle guidance designed specifically for you, available both online and in-person for your convenience.

One to One Sessions

Offline/Online

Bootcamp/Group Session

Book Your Program Today!

Contact: +91 98182 37691
Address :
Espace - 296, Nirwana Country,
Sector - 50, Gurugram, Haryana,
Pin Code - 122018

Step into your wedding day with confidence, radiance, and wellness from within!

Get in touch

Feel free to contact us with any questions or concerns. You can use the form on our website or email us directly. We appreciate your interest and look forward to hearing from you.

Email

info@healthcoachshalinijindal.com

Phone

+91 98182 37691

Address

Espace - 296, Nirwana Country,
Sector - 50, Gurugram, Haryana,
Pin Code - 122018